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Total Body Yoga - 40 Mins Full Body Yoga Asanas - Shilpa s

Published : 22-07-2016 - Duration : 41:11 - View : 287

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Total Body Yoga - 40 Mins Full Body Yoga Asanas - Shilpa's Yoga

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Yoga consists of several key components: Asanas (Postures): These are physical poses that help strengthen and stretch various parts of the body. Common asanas include the Sun Salutation (Surya Namaskar), Triangle Pose (Trikonasana), and Corpse

Yoga consists of several key components: Asanas (Postures): These are physical poses that help strengthen and stretch various parts of the body. Common asanas include the Sun Salutation (Surya Namaskar), Triangle Pose (Trikonasana), and Corpse

Yoga Day 2021: Malaika Arora, Kareena Kapoor, Kajol, Shilpa Shetty, Sara Ali Khan, Alia Bhatt & Others Post Their Favourite Yoga Asanas

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