【朝5時半】寒い冬の暗い朝から1日を始める休日のモーニングルーティン|5am Morning Routine Japan VLOG
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This is my morning routine on days when I wake up early ☕. On my days off, I like to sleep without an alarm and sleep twice. I hear that sleeping twice is not good for body. However, when I wake up early and spend my day off, I am always tempted to take a nap... 😪 lol It is difficult to develop a rhythm of sleep that suits me. ▶index 00:00 ...
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