Full Body Yoga Practice for Athletes for Better Recovery
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Description :
40 minute complete full body vinyasa yoga practice for athletes to boost recovery and for beginners alike, including movement and meditation led by Flo Niedhammer. Deepen your yoga practice with us on the Breathe and Flow yoga wolfpack platform (free 7 day trial!): https://practice.breatheandflow.yoga Online Shop: https://www.breatheandflow.org/sho...
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