Increasing Physical Activity: Working Towards Wellbeing
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Enjoy the video? We would love your feedback! https://unsw.au1.qualtrics.com/jfe/form/SV_7QBHwhljsWE5wEJ Physical activity is intentional activity that involves moving our body and working our muscles. In other words, it doesn’t only mean aerobic exercise, playing sport or going to the gym. Any little bit of extra physical activity you can do i...
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