Managing Strong Emotions: Working Towards Wellbeing
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Enjoy the video? We would love your feedback! https://unsw.au1.qualtrics.com/jfe/form/SV_7QBHwhljsWE5wEJ We all experience uncomfortable emotions from time to time. What can we do to help ourselves and others manage these strong emotions that interfere with the quality of our lives? Maybe it would help us all to learn the STOPPP technique. This ...
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