Relieve Depression With This Simple Step - CBT
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Behavioral Activation is a strategy from #cbt that reduces #depression as we become more active. More on depression at https://shtoons.com/depression and to support my channel ⬇️⬇️ #mentalhealth #selfhelp #therapy ❤️ Join my channel with the JOIN button next to SUBSCRIBE 🙏 Become A Patron https://www.patreon.com/SelfHelpToons ☕ ...
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