Silence by Thich Nhat Hanh - Book With Me
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"Silence doesn't just mean not talking. Most of the noise we experience is the busy chatter inside our own head." Thich Nhat Hanh is a Vietnamese monk, Zen master, global spiritual leader, poet, and instructor noted for his mindfulness, global ethics, and peace teachings. The monk says, we all have a constant radio station playing in our head, c...
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