Sixteen Steps of Mindful Breathing | Talk by Thich Nhat Hanh
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Description :
This talk available on the FREE Plum Village App ➛ https://link.plumvillage.app/nD8F is an excerpt from a Dharma talk during the ‘Mindfulness Retreat for Educators’ which covers all 16 exercises as explained by Zen Master Thich Nhat Hanh. ------- CREDITS ✩ Excerpt from a talk originally recorded on August 13, 2013. Watch the full talk her...
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