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V1-Offset Timing: What the Science Says
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For more videos like this, visit nordicskilab.com/free-videos/ This is an excerpt of a longer course available to subscribers at nordicskilab.com/ Course Outline (~40 min) 1. Introduction and Study Design 2. Terminology 3. Timing 4. Angles and Positions 5. Introduction to Force Curves 6. Pole and Ski Forces 7. Speed and Performance 8. Key Takeaway...
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