What is Self-Care? | Mental Health Literacy
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We all know that it's important to look after ourselves, but how exactly do we do that? At headspace, we've got your back. If you would like to talk to someone about what's going on for you right now, you can reach out to: eheadspace (9am - 1am AEST) - headspace.org.au/eheadspace - 1800 650 890 Lifeline - www.lifeline.org.au - 13 11 14 Kids Helpin...
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