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10 Push Up Variations and the Muscles They Target ! By : Vitality |
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πͺπ½ 6 PUSH UP VARIATIONS TO BUILD A STRONGER CHEST, TRICEPS, SHOULDERS & BACK π₯ By : TIFF x DAN |
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π6 BEST PUSH-UPS VARIATIONS FOR CHEST GROWTH By : SquatCouple |
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Grow Your Chest With These Push Ups π₯ By : Pierre Dalati |
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Push Ups Levels 1 - 6 By : Pierre Dalati |
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What Happens If You Do 100 Push Ups Every Day By : FitLife Xpress |
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How to target all your chest muscles (upper, mid and lower) By : Samir Aboudou |
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The Best Pushup Variation Of ALL TIME π By : Austin Dunham |
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Fastest way to build your chest!!! | Different variations of push-ups By : Broly Gainz |
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πͺ Build Muscle With Push Ups! By : SaturnoMovement |
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PUSH-UP Workout For Your Chest & Triceps! #3 By : The Movement | Midas |
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10 Types of Push Ups By : Jordan Yeoh Fitness |
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NEVER Do Push-Ups Like This (3 Mistakes) By : Jeremy Ethier |
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The Perfect Push Up! By : SaturnoMovement |
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7 PUSH-UPS For GUARANTEED RESULTS | different pushups for each muscle By : WORKOUT DIR |
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15 Types of Push Up ( Can you do All? ) By : Obi Albert |
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Push up variations β
By : Oliver Sjostrom |
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How to do Perfect Push Ups By : Pierre Dalati |
